ABOUT THE EVENT

						Retreat yourself to the tranquillity of a candlelit space of complete restfulness and surrender. 

With calming breathwork to soothe the nervous system, restorative yoga, deep rest & nidra by candlelight. 

Join Helen in a space of cosy, candlelit calm serenity, leave feeling peacefully restored.

This event includes a welcoming hot drink of Cacao, and the use of relaxing essential oils. 

A perfect winter retreat in the build up of the festive season. 

Vibe: soothing, calming, restful, tranquil, snuggly, restorative.

What to bring; 

Socks, warm comfortable clothing, your favourite snuggle blanket.

Helen will be offering little essential oil gifts, for those wanting those thoughtful Christmas stocking fillers and gifts.					

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