Yin Yoga Workshop - Earth Element; The teacher series

TIME & PLACE

22nd February | 12 - 5pmMula Yoga Studio, Burscough

PRICE

£60

TIME & PLACE

22nd February | 12 - 5pmMula Yoga Studio, Burscough

PRICE

£60

ABOUT THE EVENT

						A day to gather as teachers, Yin lovers, or curious students. 

This will be a playground space environment diving into the element which supports transitions of seasons and late summer - The element of Earth which are associated with the Spleen and stomach

We will explore from the subtle body anatomy perspective which will bring us to the meridians and emotions.					

WHATS INCLUDED

						What will we cover?

We will have an agenda but I will also stay fluid as due to the nature of the material, it can always bring up things that may lead to an alternative route of exploration, so coming with an open heart and mind is the best approach for this level of learning
  • Yin Earth element practice and after a de-brief to deconstruct and explore the why’s. 
  • Earth themes - bringing it to life / enquiry
  • Spleen / Stomach - a deepening (pranayama / somatics)
  • Asana assisting
  • Key Earthacu points to bring in and explore. 
  • Earth element essential oils
Held at Mula Yoga Uk, Burscough.

Please bring with you your notebook, journal, pens and socks (always socks ;))

If you are an Elements of Emotion Yin graduate, you might also like to bring your manual.

Investment: £60

Please DM me if you want to come but you need financial support to allow you to reserve your space.

Spaces are LIMITED due to the nature of the learning and the container.					

I believe we are our own greatest teacher, but every now and then we need a nudge ;)

- Helen Olivia

@HEARTANDSOULFLOW