Yin Yoga Workshop - Water Element; The teacher series

TIME & PLACE

30th November | 11am - 4pmMula Yoga Studio, Burscough

PRICE

£60

TIME & PLACE

30th November | 11am - 4pmMula Yoga Studio, Burscough

PRICE

£60

ABOUT THE EVENT

						A day to gather as teachers, Yin lovers, or curious students. 

This will be a playground space environment diving into the season of Winter and the element of Water which are associated with the Kidney’s and Urinary bladder

We will explore from the subtle body anatomy perspective which will bring us to the meridians and emotions.					

WHATS INCLUDED

						What will we cover?

We will have an agenda but I will also stay fluid as due to the nature of the material, it can always bring up things that may lead to an alternative route of exploration, so coming with an open heart and mind is the best approach for this level of learning
  • Yin Water element practice and after a de-brief to deconstruct and explore the why’s. 
  • Water themes - bringing it to life / enquiry
  • Lungs / Large Intestine - a deepening (pranayama / somatics)
  • Asana assisting
  • Key Water acu points to bring in and explore. 
  • Water element essential oils

Held at Mula Yoga Uk, Burscough.

Please bring with you your notebook, journal, pens and socks (always socks ;))

If you have tennis / fascia balls, please let me know, and bring them also.

If you are an Elements of Emotion Yin graduate, you might also like to bring your manual.

Investment: £60

Please DM me if you want to come but you need financial support to allow you to reserve your space.

Spaces are LIMITED due to the nature of the learning and the container.

I believe we are our own greatest teacher, but every now and then we need a nudge ;)

- Helen Olivia

@HEARTANDSOULFLOW