Love & Restore
Join Helen for an afternoon of Self care, self reflection, yoga, and connection in a thoughtfully created workshop designed to embrace you. We will unite in sacred space, and take a nourishing and healing combination of practices to remind yourself of the importance and value of You. 'Inspiring a deeply feminine-led connection to embrace your receptive yet empowered, soft strength and feminine essence'
With gentle flow, relaxing Yin and restorative and some healing reflective meditations, come as you are, leave feeling all the love. This offering also comes with heart opening ceremonial cacao and the use of essential oils for that extra self care and indulgence Come celebrate You. Arrive as you are, leave feeling wholesome, nourished and all the love.
I believe we are our own greatest teacher, but every now and then we need a nudge ;)